Tuna Steak

Source: https://www.bowlofdelicious.com/six-minute-seared-ahi-tuna-steaks/#recipe

8oz tuna steak
2 tbsp soy sauce
1 tbsp toasted sesame oil
1 tbsp honey
0.25 tsp black pepper
0.25 tsp cayenne
olive oil
optional toasted sesame seeds
green onion sliced
lime wedges for serving

mix soy sauce, sesame oil, honey, pepper, cayenne
marinate tuna for half hour
medium high cast iron
add oil
optionally coat with sesame seeds
sear 2-3 min on each side until 95-115F
top with green onion
serve with lime wedge