Idiotproof Chicken Breasts
source: https://domesticate-me.com/idiotproof-chicken-breasts/
Two 8-ounce boneless skinless chicken breasts
Kosher salt
Coarsely ground black pepper
1 tablespoon extra-virgin olive oil
- Pat the chicken breasts dry with paper towels and season both sides generously with salt and pepper.
- Heat a large skillet or sauté pan over medium-high heat. When hot, add the olive oil and swirl to coat the bottom of the pan. Lower the heat to medium and add the chicken breasts. Cook for 1 minute, then flip the breasts over. Reduce the heat to low, cover the pan with a tight-fitting lid, and cook for 10 minutes. DO NOT LIFT THE LID.
- After 10 minutes, turn off the heat and let the chicken sit, covered, for an additional 10 minutes. Again, DO NOT LIFT THE LID. Resist the urge.
- After the full 20 minutes, remove the lid. Boom, done. (Your chicken will be cooked, but if you’re still nervous, you can check it with an instant-read thermometer to make sure it has an internal temperature of at least 165°F.)